Nick Pots 28:23 row
6,821
Meters
28:23.2
Time
2:04.8
Pace
431
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 722 |
| Drag Factor | 113 |
December 30, 2024 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:23.2 | 6,821 | 2:04.8 | 180 | 918 | 25 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 26 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 25 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 25 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 |
| 28:23.2 | 830 | 2:02.4 | 191 | 956 | 25 |
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Workout Graph
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