Nick Pots 12:53 row
3,178
Meters
12:53.6
Time
2:01.7
Pace
206
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 336 |
| Drag Factor | 114 |
December 30, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.6 | 3,178 | 2:01.7 | 194 | 968 | 25 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 26 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 26 |
| 12:53.6 | 711 | 2:02.0 | 192 | 962 | 25 |
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Workout Graph
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