Nick Pots 42:23 row
10,029
Meters
42:23.9
Time
2:06.8
Pace
625
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 1059 |
| Drag Factor | 116 |
December 28, 2024 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:23.9 | 10,029 | 2:06.8 | 172 | 890 | 25 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 24 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 25 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 25 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 904 | 26 |
| 42:23.9 | 596 | 2:00.7 | 199 | 984 | 26 |
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Workout Graph
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