Nick Pots 44:00 row
10,046
Meters
44:00.0
Time
2:11.3
Pace
603
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 1121 |
| Drag Factor | 115 |
December 26, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,046 | 2:11.3 | 154 | 830 | 603 | 25 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 25 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 25 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 26 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 26 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 25 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 25 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 26 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 26 |
| 44:00.0 | 908 | 2:12.1 | 152 | 821 | 54 | 25 |
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Workout Graph
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