Nick Pots 44:04 row
10,025
Meters
44:04.3
Time
2:11.8
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 1103 |
| Drag Factor | 115 |
December 24, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:04.3 | 10,025 | 2:11.8 | 153 | 825 | 25 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 |
| 44:04.3 | 952 | 2:08.3 | 166 | 870 | 25 |
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Workout Graph
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