Nick Pots 43:53 row
10,043
Meters
43:53.6
Time
2:11.1
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 1098 |
| Drag Factor | 110 |
December 18, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:53.6 | 10,043 | 2:11.1 | 155 | 834 | 605 | 25 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 25 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 25 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 25 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 25 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 25 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 25 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 25 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 25 |
| 43:53.5 | 906 | 2:08.8 | 164 | 862 | 55 | 25 |
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Workout Graph
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