Nick Pots 43:20 row
10,031
Meters
43:20.7
Time
2:09.6
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 1087 |
| Drag Factor | 113 |
December 16, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:20.7 | 10,031 | 2:09.6 | 161 | 852 | 25 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 25 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 890 | 26 |
| 43:20.6 | 810 | 2:03.8 | 184 | 934 | 25 |
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Workout Graph
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