Nick Pots 43:21 row
10,026
Meters
43:21.6
Time
2:09.7
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 1112 |
| Drag Factor | 114 |
December 15, 2024 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:21.6 | 10,026 | 2:09.7 | 160 | 851 | 25 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 |
| 43:21.5 | 818 | 2:03.1 | 187 | 944 | 26 |
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Workout Graph
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