Nick Pots 44:30 row
10,027
Meters
44:30.3
Time
2:13.1
Pace
598
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 1114 |
| Drag Factor | 114 |
December 14, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:30.3 | 10,027 | 2:13.1 | 148 | 810 | 25 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 |
| 44:30.3 | 1,015 | 2:13.1 | 148 | 810 | 25 |
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Workout Graph
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