Nick Pots 43:40 row
10,013
Meters
43:40.1
Time
2:10.8
Pace
605
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 1102 |
| Drag Factor | 116 |
December 13, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:40.1 | 10,013 | 2:10.8 | 156 | 837 | 25 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 25 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 |
| 43:40.0 | 870 | 2:06.4 | 173 | 895 | 26 |
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Workout Graph
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