Nick Pots 43:18 row
10,029
Meters
43:18.7
Time
2:09.5
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 1076 |
| Drag Factor | 116 |
December 11, 2024 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.7 | 10,029 | 2:09.5 | 161 | 853 | 25 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 25 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 913 | 26 |
| 43:18.6 | 810 | 2:02.5 | 190 | 953 | 27 |
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Workout Graph
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