Nick Pots 44:26 row
10,028
Meters
44:26.3
Time
2:12.9
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 1084 |
| Drag Factor | 115 |
December 09, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:26.3 | 10,028 | 2:12.9 | 149 | 812 | 24 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 |
| 44:26.3 | 1,002 | 2:12.8 | 149 | 813 | 24 |
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Workout Graph
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