Nick Pots 44:58 row
10,029
Meters
44:58.0
Time
2:14.5
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 1109 |
| Drag Factor | 110 |
December 07, 2024 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.0 | 10,029 | 2:14.5 | 144 | 794 | 24 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 |
| 44:58.0 | 1,128 | 2:12.0 | 152 | 822 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.