Nick Pots 1:07:12 row
15,019
Meters
1:07:12.2
Time
2:14.2
Pace
887
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 1671 |
| Drag Factor | 112 |
December 06, 2024 18:45:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:12.2 | 15,019 | 2:14.2 | 145 | 797 | 24 |
| 10:00.0 | 2,221 | 2:15.0 | 142 | 788 | 23 |
| 20:00.0 | 2,244 | 2:13.6 | 146 | 804 | 24 |
| 30:00.0 | 2,245 | 2:13.6 | 147 | 804 | 25 |
| 40:00.0 | 2,229 | 2:14.5 | 144 | 794 | 25 |
| 50:00.0 | 2,240 | 2:13.9 | 146 | 801 | 26 |
| 1:00:00.0 | 2,232 | 2:14.4 | 144 | 796 | 25 |
| 1:07:12.2 | 1,608 | 2:14.3 | 144 | 796 | 24 |
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Workout Graph
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