Nick Pots 43:47 row
10,024
Meters
43:47.7
Time
2:11.0
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 1073 |
| Drag Factor | 112 |
December 05, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:47.7 | 10,024 | 2:11.0 | 155 | 834 | 24 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 |
| 43:47.6 | 904 | 2:05.8 | 175 | 903 | 25 |
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Workout Graph
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