Nick Pots 44:24 row
10,027
Meters
44:24.0
Time
2:12.8
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 1070 |
| Drag Factor | 115 |
December 01, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:24.0 | 10,027 | 2:12.8 | 149 | 813 | 24 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 |
| 44:24.0 | 1,043 | 2:06.5 | 173 | 894 | 25 |
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Workout Graph
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