Nick Pots 10000m row
10,000
Meters
44:37.3
Time
2:13.8
Pace
596
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 1069 |
| Drag Factor | 116 |
November 30, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:37.3 | 10,000 | 2:13.8 | 146 | 802 | 23 |
| 8:46.7 | 2,000 | 2:11.6 | 153 | 827 | 23 |
| 8:55.0 | 4,000 | 2:13.7 | 146 | 803 | 23 |
| 8:56.4 | 6,000 | 2:14.1 | 145 | 799 | 25 |
| 9:02.6 | 8,000 | 2:15.6 | 140 | 782 | 24 |
| 8:56.6 | 10,000 | 2:14.1 | 145 | 798 | 24 |
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Workout Graph
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