Nick Pots 36:02 row
8,021
Meters
36:02.8
Time
2:14.8
Pace
473
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 861 |
| Drag Factor | 116 |
November 29, 2024 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:02.8 | 8,021 | 2:14.8 | 143 | 791 | 23 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 36:02.8 | 227 | 2:18.3 | 132 | 755 | 23 |
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Workout Graph
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