Nick Pots 21:32 row
5,026
Meters
21:32.8
Time
2:08.6
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 101 |
March 02, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.8 | 5,026 | 2:08.6 | 165 | 866 | 25 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 25 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 |
| 21:32.7 | 339 | 2:16.7 | 137 | 771 | 24 |
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Workout Graph
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