Nick Pots 43:11 row
10,001
Meters
43:11.8
Time
2:09.5
Pace
610
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 983 |
| Drag Factor | 107 |
December 05, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:11.8 | 10,001 | 2:09.5 | 161 | 853 | 22 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 |
| 43:11.8 | 737 | 2:10.1 | 159 | 846 | 23 |
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Workout Graph
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