Nick Pots 34:28 row
8,019
Meters
34:28.3
Time
2:08.9
Pace
493
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 850 |
| Drag Factor | 109 |
December 02, 2023 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:28.3 | 8,019 | 2:08.9 | 163 | 861 | 24 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 25 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 |
| 34:28.3 | 964 | 2:19.1 | 130 | 746 | 25 |
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Workout Graph
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