Nick Pots 1:03:44 row
15,013
Meters
1:03:44.8
Time
2:07.3
Pace
931
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 1552 |
| Drag Factor | 109 |
April 28, 2023 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:44.8 | 15,013 | 2:07.3 | 169 | 882 | 931 | 24 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 23 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 22 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 24 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 25 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 25 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 25 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 25 |
| 45:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 25 |
| 50:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 25 |
| 55:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 25 |
| 1:00:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 25 |
| 1:03:44.8 | 866 | 2:09.7 | 160 | 850 | 53 | 25 |
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