Nick Pots 46:56 row
11,021
Meters
46:56.1
Time
2:07.7
Pace
684
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 1115 |
| Drag Factor | 110 |
April 24, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:56.1 | 11,021 | 2:07.7 | 168 | 877 | 23 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 24 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 23 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 25 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 |
| 45:00.0 | 1,178 | 2:07.3 | 170 | 883 | 25 |
| 46:56.0 | 405 | 2:23.2 | 119 | 710 | 23 |
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Workout Graph
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