Nick Pots 18:10 row
4,406
Meters
18:10.8
Time
2:03.7
Pace
282
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 437 |
| Drag Factor | 110 |
April 13, 2023 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.8 | 4,406 | 2:03.7 | 185 | 935 | 24 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 23 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 25 |
| 18:10.7 | 759 | 2:05.6 | 177 | 907 | 24 |
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Workout Graph
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