Nick Pots 43:37 row
11,022
Meters
43:37.6
Time
1:58.7
Pace
737
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 1022 |
| Drag Factor | 115 |
April 11, 2023 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.6 | 11,022 | 1:58.7 | 209 | 1019 | 23 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 22 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 22 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 23 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 23 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 23 |
| 30:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 23 |
| 35:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 |
| 40:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 26 |
| 43:37.5 | 938 | 1:55.9 | 225 | 1072 | 25 |
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Workout Graph
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