Nick Pots v3000m/r...3 row
6,000
Meters
24:37.8
Time
2:03.1
Pace
388
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 24:37.8 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 581 |
| Drag Factor | 112 |
April 06, 2023 13:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.8 | 6,000 | 2:03.1 | 187 | 944 | 23 |
| 11:53.7 | 3,000 | 1:58.9 | 208 | 1015 | 23 |
| 8:24.2 | 2,000 | 2:06.0 | 175 | 901 | 24 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 23 |
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Workout Graph
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