Nick Pots 20:40 row
5,029
Meters
20:40.3
Time
2:03.3
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 113 |
April 05, 2023 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.3 | 5,029 | 2:03.3 | 187 | 942 | 23 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 24 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 24 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 25 |
| 20:40.2 | 178 | 1:52.9 | 243 | 1136 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.