Nick Pots 1000m row
1,000
Meters
4:37.6
Time
2:18.8
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 111 |
April 01, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.6 | 1,000 | 2:18.8 | 131 | 750 | 22 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 22 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 24 |
| 0:56.2 | 600 | 2:20.5 | 126 | 734 | 22 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 23 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 23 |
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Workout Graph
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