Nick Pots 14:00 row
3,162
Meters
14:00.5
Time
2:12.9
Pace
188
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 325 |
| Drag Factor | 115 |
March 26, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.5 | 3,162 | 2:12.9 | 149 | 813 | 23 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 |
| 14:00.5 | 960 | 2:05.2 | 178 | 912 | 24 |
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Workout Graph
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