Nick Pots 34:33 row
8,009
Meters
34:33.5
Time
2:09.4
Pace
490
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 820 |
| Drag Factor | 110 |
March 24, 2023 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:33.5 | 8,009 | 2:09.4 | 161 | 855 | 23 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 23 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 24 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 |
| 34:33.5 | 995 | 2:17.4 | 135 | 763 | 23 |
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Workout Graph
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