Nick Pots 17:43 row
4,071
Meters
17:43.2
Time
2:10.5
Pace
246
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 400 |
| Drag Factor | 104 |
March 22, 2023 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.2 | 4,071 | 2:10.5 | 157 | 840 | 22 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 |
| 17:43.2 | 669 | 2:01.9 | 193 | 963 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.