Nick Pots 30:00 row
7,137
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 108 |
March 05, 2023 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,137 | 2:06.1 | 175 | 900 | 24 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 863 | 24 |
| 12:00.0 | 1,440 | 2:05.0 | 179 | 916 | 24 |
| 18:00.0 | 1,434 | 2:05.5 | 177 | 909 | 25 |
| 24:00.0 | 1,429 | 2:05.9 | 175 | 902 | 25 |
| 30:00.0 | 1,439 | 2:05.0 | 179 | 915 | 26 |
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Workout Graph
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