Nick Pots 10577m row
10,577
Meters
44:04.5
Time
2:05.0
Pace
671
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
| Drag Factor | 114 |
February 07, 2023 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:04.5 | 10,577 | 2:05.0 | 179 | 916 | 23 |
| 8:59.8 | 2,200 | 2:02.6 | 190 | 952 | 23 |
| 9:08.3 | 4,400 | 2:04.6 | 181 | 922 | 23 |
| 9:15.2 | 6,600 | 2:06.1 | 174 | 899 | 24 |
| 9:24.5 | 8,800 | 2:08.2 | 166 | 870 | 23 |
| 7:16.6 | 10,577 | 2:02.8 | 189 | 949 | 24 |
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Workout Graph
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