Nick Pots 7126m row
7,126
Meters
29:56.4
Time
2:06.0
Pace
455
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 110 |
February 02, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.4 | 7,126 | 2:06.0 | 175 | 901 | 22 |
| 8:02.5 | 2,000 | 2:00.6 | 199 | 986 | 23 |
| 8:13.1 | 4,000 | 2:03.2 | 187 | 942 | 23 |
| 8:20.1 | 6,000 | 2:05.0 | 179 | 916 | 23 |
| 5:08.4 | 7,126 | 2:16.9 | 136 | 769 | 22 |
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Workout Graph
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