Nick Pots 10000m row
10,000
Meters
40:09.8
Time
2:00.4
Pace
661
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 1062 |
| Drag Factor | 108 |
January 17, 2023 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.8 | 10,000 | 2:00.4 | 200 | 988 | 26 |
| 7:41.0 | 2,000 | 1:55.2 | 229 | 1086 | 27 |
| 8:00.3 | 4,000 | 2:00.0 | 202 | 995 | 26 |
| 8:09.4 | 6,000 | 2:02.3 | 191 | 957 | 26 |
| 8:09.8 | 8,000 | 2:02.4 | 191 | 956 | 27 |
| 8:09.3 | 10,000 | 2:02.3 | 191 | 958 | 27 |
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Workout Graph
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