Nick Pots 20:36 row
5,015
Meters
20:36.6
Time
2:03.2
Pace
323
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 100 |
January 12, 2023 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.6 | 5,015 | 2:03.2 | 187 | 942 | 22 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 24 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 23 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 24 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 |
| 20:36.5 | 112 | 2:42.9 | 81 | 578 | 19 |
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Workout Graph
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