Nick Pots 1000m row
1,000
Meters
4:39.2
Time
2:19.6
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 100 |
December 09, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.2 | 1,000 | 2:19.6 | 129 | 742 | 23 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 26 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 24 |
| 0:56.7 | 600 | 2:21.7 | 123 | 722 | 23 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 22 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 22 |
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Workout Graph
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