Nick Pots 10000m row
10,000
Meters
40:50.7
Time
2:02.5
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 977 |
| Drag Factor | 100 |
December 06, 2022 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:50.7 | 10,000 | 2:02.5 | 190 | 954 | 23 |
| 7:57.8 | 2,000 | 1:59.4 | 205 | 1006 | 24 |
| 8:05.2 | 4,000 | 2:01.3 | 196 | 974 | 23 |
| 8:12.6 | 6,000 | 2:03.1 | 187 | 944 | 24 |
| 8:30.8 | 8,000 | 2:07.7 | 168 | 878 | 24 |
| 8:04.4 | 10,000 | 2:01.1 | 197 | 978 | 24 |
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Workout Graph
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