Nick Pots 1560m row
1,560
Meters
6:28.5
Time
2:04.5
Pace
97
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 148 |
| Drag Factor | 100 |
December 05, 2022 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:28.5 | 1,560 | 2:04.5 | 181 | 923 | 97 | 22 |
| 1:42.5 | 400 | 2:08.1 | 166 | 872 | 24 | 22 |
| 1:39.0 | 800 | 2:03.7 | 185 | 935 | 25 | 23 |
| 1:39.7 | 1,200 | 2:04.6 | 181 | 922 | 25 | 23 |
| 1:27.3 | 1,560 | 2:01.2 | 196 | 975 | 23 | 23 |
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Workout Graph
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