Nick Pots 559m row
559
Meters
2:23.2
Time
2:08.0
Pace
34
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 96 |
November 29, 2022 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.2 | 559 | 2:08.0 | 167 | 873 | 23 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 24 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 23 |
| 0:40.0 | 559 | 2:05.7 | 176 | 905 | 24 |
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Workout Graph
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