Nick Pots 31:08 row
7,382
Meters
31:08.7
Time
2:06.5
Pace
461
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 727 |
| Drag Factor | 95 |
November 26, 2022 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.7 | 7,382 | 2:06.5 | 173 | 894 | 22 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 22 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 23 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 |
| 31:08.7 | 246 | 2:19.6 | 129 | 742 | 21 |
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Workout Graph
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