Nick Pots 310m row
310
Meters
1:35.9
Time
2:34.6
Pace
15
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 34 |
| Drag Factor | 94 |
November 25, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.9 | 310 | 2:34.6 | 95 | 625 | 21 |
| 0:33.2 | 100 | 2:46.0 | 77 | 563 | 20 |
| 0:29.8 | 200 | 2:29.0 | 106 | 664 | 22 |
| 0:30.0 | 300 | 2:30.0 | 104 | 656 | 22 |
| 0:02.9 | 310 | 2:25.0 | 115 | 695 | 20 |
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Workout Graph
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