Nick Pots 3333m row
3,333
Meters
13:10.4
Time
1:58.5
Pace
222
Calories
132
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 350 |
| Drag Factor | 93 |
November 05, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:10.4 | 3,333 | 1:58.5 | 210 | 1022 | 222 | 26 | 132 |
| 1:55.4 | 500 | 1:55.4 | 228 | 1083 | 34 | 26 | 73 |
| 1:56.9 | 1,000 | 1:56.9 | 219 | 1054 | 34 | 25 | 149 |
| 1:58.0 | 1,500 | 1:58.0 | 213 | 1033 | 33 | 26 | 135 |
| 2:04.1 | 2,000 | 2:04.1 | 183 | 930 | 32 | 27 | 101 |
| 1:59.7 | 2,500 | 1:59.7 | 204 | 1002 | 33 | 27 | 150 |
| 1:57.2 | 3,000 | 1:57.2 | 217 | 1048 | 34 | 28 | 161 |
| 1:19.1 | 3,333 | 1:58.7 | 209 | 1018 | 22 | 27 | 158 |
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Workout Graph
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