Nick Pots 5:14 row
1,188
Meters
5:14.8
Time
2:12.4
Pace
70
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 92 |
October 28, 2022 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.8 | 1,188 | 2:12.4 | 150 | 817 | 18 | 136 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 | 135 |
| 5:14.8 | 58 | 2:07.5 | 169 | 879 | 16 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.