Nick Pots 20:39 row
5,018
Meters
20:39.2
Time
2:03.4
Pace
323
Calories
149
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 116 |
May 18, 2022 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.2 | 5,018 | 2:03.4 | 186 | 939 | 23 | 149 |
| 8:13.5 | 2,000 | 2:03.3 | 186 | 941 | 21 | 147 |
| 16:21.8 | 2,000 | 2:02.0 | 192 | 962 | 23 | 149 |
| 20:38.3 | 1,018 | 2:05.9 | 175 | 902 | 24 | 150 |
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