Nick Pots 5000m row
5,000
Meters
19:55.2
Time
1:59.5
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 99 |
May 10, 2022 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.2 | 5,000 | 1:59.5 | 205 | 1005 | 24 |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 910 | 21 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 23 |
| 3:57.7 | 3,000 | 1:58.8 | 208 | 1017 | 24 |
| 3:56.1 | 4,000 | 1:58.0 | 213 | 1032 | 25 |
| 3:52.4 | 5,000 | 1:56.2 | 223 | 1067 | 26 |
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Workout Graph
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