Nick Pots 8:11 row
2,153
Meters
8:11.5
Time
1:54.1
Pace
151
Calories
161
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 103 |
April 29, 2022 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.5 | 2,153 | 1:54.1 | 235 | 1109 | 24 | 161 |
| 3:42.2 | 1,000 | 1:51.1 | 255 | 1178 | 25 | 161 |
| 7:32.4 | 1,000 | 1:55.1 | 230 | 1089 | 25 | 161 |
| 8:08.9 | 153 | 1:59.2 | 206 | 1009 | 23 | 161 |
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