Nick Pots 500m row
500
Meters
1:38.1
Time
1:38.1
Pace
40
Calories
163
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 103 |
April 29, 2022 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.1 | 500 | 1:38.1 | 371 | 1575 | 32 | 163 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 34 | 144 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 31 | 158 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1560 | 33 | 168 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 30 | 172 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 34 | 176 |
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Workout Graph
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