Nick Pots 10000m row
10,000
Meters
40:52.3
Time
2:02.6
Pace
648
Calories
152
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 1012 |
| Drag Factor | 101 |
April 26, 2022 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.3 | 10,000 | 2:02.6 | 190 | 953 | 25 | 152 |
| 8:28.4 | 2,000 | 2:07.1 | 170 | 886 | 22 | 137 |
| 8:10.6 | 4,000 | 2:02.6 | 190 | 952 | 24 | 142 |
| 8:10.8 | 6,000 | 2:02.7 | 189 | 952 | 26 | 155 |
| 7:53.3 | 8,000 | 1:58.3 | 211 | 1027 | 28 | 160 |
| 8:09.2 | 10,000 | 2:02.3 | 191 | 958 | 24 | 169 |
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Workout Graph
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