Nick Pots 15:00 row
3,759
Meters
15:00.0
Time
1:59.7
Pace
248
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 96 |
April 23, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,759 | 1:59.7 | 204 | 1002 | 22 | 142 |
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 22 | 124 |
| 6:00.0 | 735 | 2:02.4 | 191 | 956 | 22 | 140 |
| 9:00.0 | 753 | 1:59.5 | 205 | 1005 | 22 | 144 |
| 12:00.0 | 762 | 1:58.1 | 212 | 1031 | 22 | 149 |
| 15:00.0 | 775 | 1:56.1 | 223 | 1069 | 22 | 154 |
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Workout Graph
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